This morning I was moved almost to tears by a story in the Bible found in Genesis. Most of us know that Abraham and Sarah had a child when he was 100 years old. Before he had Isaac though he had another son from one of Sarah's maidservants. The maidservants name was Hagar and the son she bore was named Ishmael. Hagar was put through a lot after she gave birth to Ishmael, but when Sarah gave birth to Isaac she told Abraham to get rid of Hagar and Ishmael. The story says they were given some water and sent into the desert. The Bible says that when the water skins ran dry Hagar set the child under a tree and walked off because she could not bear to see her son die. The Bible tells us that she cried and her son cried because they thought they were going to die.
I can imagine how that must have felt having two children of my own. Hagar loved her son so much that she couldn't watch him die. There was Hagar in the middle of the desert after dropping her son off under a tree to die where she collapsed and cried out of exhaustion, thirst, and utter despair. Her son was sitting under the tree alone, scared, thirsty and not understanding why his Mother left him also crying. God heard those cries and He gave Hagar a promise also. He also supplied a well for water and He made his promise come true. He said Ishmael would be made into a great nation.
This story reminds me of the story in the New Testament about Jesus and the woman at the well. God supplies us with a way to never be thirsty again as long as we ask. God hears our heart cries but He doesn't play genie. When our hearts cry out for help He is faithful and will help us. Oftentimes we have to be at the driest point of our situation before we turn to God for help. God doesn't require that this happens, He is ready and willing to help at any point. However, if our heart is not in the right place He will typically wait.
How many times in your life have you felt you were at your lowest point? Have you ever reached a point of depravity so deep that the only thing you could do was cry out to God? Or have you always found a way out of your situation only to find out you're back in another situation. God wants to change our character, not our habits. True character change will be reflected in real behavior change. The Bible says God spoke from heaven to Hagar. Even in our deepest pain God is always there. His love and mercy endures forever. He's waiting for our heart cry so let's cry out to Him and be changed.
Wednesday, May 19, 2010
Wednesday, March 31, 2010
The Circle of Life
Many years ago the animated movie The Lion King made the song The Circle of Life by Elton John a huge hit. The movie was a great movie and made all of us think about the beauty of life and how death and life must co-exist here on Earth. I am reminded of another Circle of Life though, one that can be either positive or negative on each one of us.
Just yesterday I had a client share that they were molested by their step father when they were younger. They also went on to say that their step fathers excuse was that he only did it to show her how much he loved her. Her brother also took part in the molestations for a while. Years later the brother did seek forgiveness and recognized his wrong doing and my client was able to offer that forgiveness. The client was also able to forgive her step father and her mother for their roles in this as well. Although she is now an adult with a child and grand child of her own, she has held on to a very unhealthy Circle of Life that stems back to that point in time. Although intellectually she knew what her step father said made no sense, she believed it in her heart. She held on to the thought that the only way for a man to "love" her was for her to open up to them sexually. This idea was unintentionally passed down to her oldest daughter. The Circle of Life was one of an unhealthy and completely wrong idea of love. Unless the client finds a way to break that circle and in turn teach her daughter how to break that circle it will continue. In the same way negative ideas and lifestyles can be passed down from generation to generation, so can positive ideas and lifestyles.
If you are caught in a negative Circle of Life that has been passed down from generation to generation then it's time to break that circle and embrace a new future for you and your loved ones. You can only break the cycle by deliberately choosing a healthy and positive lifestyle that is reflected in your personality, attitude, and most importantly your behavior.
Just yesterday I had a client share that they were molested by their step father when they were younger. They also went on to say that their step fathers excuse was that he only did it to show her how much he loved her. Her brother also took part in the molestations for a while. Years later the brother did seek forgiveness and recognized his wrong doing and my client was able to offer that forgiveness. The client was also able to forgive her step father and her mother for their roles in this as well. Although she is now an adult with a child and grand child of her own, she has held on to a very unhealthy Circle of Life that stems back to that point in time. Although intellectually she knew what her step father said made no sense, she believed it in her heart. She held on to the thought that the only way for a man to "love" her was for her to open up to them sexually. This idea was unintentionally passed down to her oldest daughter. The Circle of Life was one of an unhealthy and completely wrong idea of love. Unless the client finds a way to break that circle and in turn teach her daughter how to break that circle it will continue. In the same way negative ideas and lifestyles can be passed down from generation to generation, so can positive ideas and lifestyles.
If you are caught in a negative Circle of Life that has been passed down from generation to generation then it's time to break that circle and embrace a new future for you and your loved ones. You can only break the cycle by deliberately choosing a healthy and positive lifestyle that is reflected in your personality, attitude, and most importantly your behavior.
Thursday, January 21, 2010
Balance
Last night I was riding my motorcycle to lunch and I was thinking about lowering my cholesterol. Don't worry, it's not all that high, but my doctor wanted me to consider medication although I've been able to lower it 10 point through exercise and diet. I got to wondering how I could possibly cut out ALL cholesterol. Anyone who knows me already knows I eat healthy and work out very consistently. I was a bit frustrated thinking how I could possibly cut out cholesterol from my diet. Then it hit me. The word "balance" popped into my head. This isn't the first time. I preach balance to every client that walks in my office, but I've never had it pop up while I was thinking about diet. I realized that lowering cholesterol or losing weight or eating healthy isn't about completely cutting out something. It's about eating a balanced diet.
I began thinking about how our society rewards people for being out of balance. Everyone wants to be the "best" at one thing or another. I'm occasionally asked if I'm the best therapist for a particular situation, my wife is asked if she's the best teacher, we're challenged to be the best parents, the best spouses, etc. When was the last time you were encouraged to be a well rounded person? I can't think of one myself. We don't reward people for being well rounded. Some people might call these people boring or mundane. How sad that we spend our lives seeking to be the best and we miss a lot of just being good and being happy and being balanced. Maybe we should consider changing our lives to reflect a more balanced lifestyle. For those that ARE the best, we should encourage and compliment them, but if we're not, we should still be encouraged and complimented. I think we should DO our best at anything we do, but if we aren't THE best then we shouldn't let that bother us as much as it does.
Embrace being balanced in everything you do. Don't succumb to the hype that if you're not the best you're not worth anything. Try your best to be balanced.
I began thinking about how our society rewards people for being out of balance. Everyone wants to be the "best" at one thing or another. I'm occasionally asked if I'm the best therapist for a particular situation, my wife is asked if she's the best teacher, we're challenged to be the best parents, the best spouses, etc. When was the last time you were encouraged to be a well rounded person? I can't think of one myself. We don't reward people for being well rounded. Some people might call these people boring or mundane. How sad that we spend our lives seeking to be the best and we miss a lot of just being good and being happy and being balanced. Maybe we should consider changing our lives to reflect a more balanced lifestyle. For those that ARE the best, we should encourage and compliment them, but if we're not, we should still be encouraged and complimented. I think we should DO our best at anything we do, but if we aren't THE best then we shouldn't let that bother us as much as it does.
Embrace being balanced in everything you do. Don't succumb to the hype that if you're not the best you're not worth anything. Try your best to be balanced.
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